Friday, February 19, 2010

Running: It Does a Body Good

Today's theme on Daily Mile was before and after photos. Everyone was posting photos of themselves before and after they started running/working out. Ok, so technically I was 9 months pregnant in my before photo and I've never been that size normally but still- LOOK HOW HUGE I WAS! I had totally forgotten. The "after" photo is from before this morning's run. (Don't worry, I wore more clothes than this outside.) I've actually dropped 16 pounds since the beginning of December when I decided to start food journaling in addition to running and my average pace has improved immensely. Imagine running with two eight pound weights in your hands. I got to ditch those.

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